Author Archives: vince smit

world cup buzz- a yoga shout out

Defending the caveman Jul 11, 2010 12:23 AM | By Ian Hawkey One Spanish commentator used to call him ‘The Shark’. On the popular satirical Catalan TV show, Crackovia, a sort of Spitting Image about life at Barcelona, he is caricatured as a Captain Caveman, a comic-book warrior who uproots trees and tears through obstacles [...]
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athletes- watch this

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classes on june 22nd & 30th

maggie from the union yoga center will be guest teaching on june 22nd and 30th. join her for a fun class!
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try this!

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everybody should hear ‘the story of stuff’

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to veg or not to veg…

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nauseous or dizzy during practice? read on…

Dizzy Spells http://www.yogajournal.com/practice/547 If you get dizzy when bending over backwards, you may need to relax from your core body. By YJ Staff First, you have to distinguish between dizziness and nausea. Nausea is the feeling of queasiness in the stomach, as if you are about to vomit, and can be caused by disturbances in [...]
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A Yoga Manifesto

Casey Kelbaugh for The New York Times MAT-ROOM ONLY At the donation-based Yoga to the People in the East Village, Sunday evening power vinyasa flow classes are packed. By MARY BILLARD Published: April 23, 2010 ZEN is expensive. The flattering Groove pants, Lululemon’s answer to Spanx, may set Luluheads, the devoted followers of the yoga-apparel [...]
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…this is where yoga wants to take you (or so i think)

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heal yourself. it’s in your hands

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